蕭大俠（蕭宏慈先生）在四十歲那年，放棄了紐約華爾街成功金融師的生活，回到中國，走入深山老林尋訪民間的醫道傳人，在一連串的機緣與巧遇下，他遇見許多高人，蕭大俠從他們身上習得針灸、拉筋、正骨、點穴、拍打等各種醫病手法，其中不乏即將失傳的珍貴知識。
然後蕭大俠就帶著這身好本領，雲遊四方，醫行天下。因為種種原因，蕭大俠決定將最簡單安全、又效果宏大、既是養生又是治療，既是「道」又是「術」的拉筋與拍打功介紹給世人，於是這套快治手法就從北京、深圳、四川、西藏、香港再紅到美國。
医行天下-扭腰+贴墙+撞墙
医行天下-拍打
医行天下-原理案例
医行天下-拉筋
扭腰功 Improve kidney function
La-Jin Self Healing Slides by Master Xiao Hong Chi (2012) 1 of 2
PaiDa Self Healing Slides by Master Xiao Hong Chi (2012) 2 of 2
Hongchi Xiao discusses with Anne Margrethe Hess of the Home Planet Network, He illustrates various types of healing, and simple techniques to help oneself, at the Beyond 2012 conference in the Newton Hotel, Nairn, Inverness, Scotland.
Master Xiao Hong Chi Self Healing Instructional Video Series
Introduction to PaiDa, Parts 1,2,3 of 16
PaiDa Techniques, Parts 4,5,6, of 16
Introduction to La-Jin, Part 7 of 16
La-Jin Techniques, Parts 8, 9,10,of 16
3 New Techniques, Parts 11,12,13 of 16
Summary and Case Studies, Parts 14,15,16 of 16
Technique to improve your kidney function
